Imagine the gift we would give to ourselves, our family and the world if we could release living in judgment of others and instead sought to understand. When we are willing to look at any situation from a different vantage point we broaden our ability to value differences and contribute to our own inner peace.

Scientists are discovering that aches and pains as well as sickness and dis-ease are directly related to the resentment and judgment that is stored in our bodies. I am learning that it does not matter how ‘right’ I am or how many people agree with my version of my story. I am the one left with the pain.

When I am willing to change the way I look at a situation I change my bodily conditions and my whole outlook on life is uplifted.

What judgments are you ready to give up today?


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