When we generate an attitude of gratitude wondrous things begin to happen because the Universe matches the energy of the feelings that come from thinking that way. Appreciation is like a GIANT MAGNET that brings more positives into our lives. Here are some mantras you can use to affirm a positive …
You Can Control How You Feel
“You cannot change a circumstance but you can control the way you feel about it.” This message has been coming to me over and over again in recent days. It has become one of my daily mantras. It is fuel for personal empowerment. For most of us it is natural …
Perspective
Most disagreements and misunderstandings come from different perspectives. We each experience life through our own unique filtering system and what appears to be absolute truth to one person may take on a totally different view to someone else. It is only natural that we will have different points of view. …
New Definition of Discipline
Say the word ‘discipline’ out loud three times quickly. Which part of the word gets the most emphasis? The ‘dis’ part. I looked up the meaning of the expression ‘diss’. Popular agreement seems to be that it means to insult someone; speaking rudely or disapprovingly about someone. According to the …
All is Well
What would happen if you had a crystal ball and you knew *for sure* that everything would turn out just right? You could stop fussing and enjoy the moment. You might breathe deeper and notice your mind chatter dissipate. Perhaps you’d feel eager with anticipation for life’s unfolding. Right now, …
Thought Playlist
I asked my daughter to put some of my favorite songs in my iPhone. She showed me how to create a playlist and told me I had the ability to listen to the songs in any order that felt good for me. I was entering a whole new world …
Is Your Child An Empath?
Children who are labeled as ‘highly sensitive,’ ‘intense reactors,’ or ‘overly emotional,’ may actually be empaths. Parents who have never experienced what it feels like to take in the overload of energy that constantly surrounds us are likely to misunderstand their empathic child’s behavior. In the same way that we …
Judgement to Joy
We were sitting in a restaurant when I noticed the young couple in the corner. They were snuggling and kissing and just plain lovin’ each other. My initial thought was that it seemed inappropriate, but I realized if I stopped judging I would free myself to enjoy their sweet energy. …
Getting Them to Talk
Parents sometimes lament that their children don’t talk to them and when they do they give one word answers, “Fine.” “Nothing.” When children are little they jabber freely, sharing their thoughts, questions, desires, needs, feelings and vivid imaginations. Many times adults meet this outpouring of their inner world with condescendence, …
The Art of Appreciation
Become an appreciation detective! Model for your children, through your own behavior, the power of appreciation. Seek out reason to be thankful for throughout your day. Look for the good in everyone and every situation that you encounter. Teach your children through your own example that there is always some …
Our Work as Parents
Our role as parents is not to please others so they will complement us on the good job we are doing in raising well behaved kids. Our purpose is to support and unconditionally love our children as they discover who they are, who they came to be and to give them the …
Enoughness
The new little babies come into life knowing their value. They trust they are enough. Toddlers are certain that they are deserving of the best that life has to offer them and from their vantage point they expect to have it all! So when do we start believing that we …