Our Work as Parents

Our role as parents is not to please others so they will complement us on the good job we are doing in raising well behaved kids. Our purposeĀ is to support and unconditionally loveĀ our children as they discover who they are, who they came to be and to give them the …

Enoughness

The new little babies come into life knowing their value. They trust they are enough. Toddlers are certain that they are deserving of the best that life has to offer them and from their vantage point they expect to have it all! So when do we start believing that we …

Non-judgement

Imagine the gift we would give to ourselves, our family and the world if we could release living in judgment of others and instead sought to understand. When we are willing to look at any situation from a different vantage point we broaden our ability to value differences and contribute …

Emotional Mindfulness

;”>When you talk to your children about your own emotional reactions (what you were thinking and how it made you feel), you let them know that we can shift how we see and interpret things. ;”>By modeling this emotionally mindful way of being, our children learn to connect with their …

A Lesson About Fear

Fear can be paralyzing. It can insidiously creep into your mind and take over your body, making you doubt yourself, squash your joy and leave your dreams unfulfilled. Sometimes it appears with the force of a racket that is triggered by a catastrophic event, reeking havoc with daily reality. While …

It’s All In Our Perception

I was taking my daily walk when I passed an elementary school playground with children at recess. “You’re lucky!” a young girl shouted to me. “Why do you say that?” I smiled back. “Because you’re free to take a walk and I’m stuck in school!” I thought that her perception …

10 Nuggets of Wisdom

1. Children come through our bodies but we can never control their emotions or their spirit. We can unconsciously disempower & confuse their spirit. 2. When we train children to please others we teach them to lose themselves. 3. Your way is not the only way. You can release your …

Your Children Mirror Your Inner World

Our children can feel our energy. They take in our stress, our fears, our joy, our love. It travels through their bodies, their hearts, their minds and comes out in their behavior. What is your child’s behavior telling you about yourself? If there is anything you would like to change …