To the Sensitive Soul

I get it. I understand how intensely you feel everything. Life is different for you. You are one of the lucky ones. I know you may think otherwise, but you are blessed. Many don’t “get” you but those who do, do. I understand you. I see you. I honor your truth. I...

Dealing with Tantrums

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Parenting with Spiritual Wisdom

One of the hardest things for parents to accept is that they are powerless when it comes to their child’s soul journey. They have to let go. Of course, parents do have a lot of influence over the way that their child sees life and him/herself in this life, and the...

The Vibration of Bullying

“We create our own reality.” People in spiritual communities nurture each other with daily bits of wisdom ~ nuggets of profoundly sacred truth that explain how powerful each of us truly are. Reminding our fellow seekers that we are not victims, we send encouragement...

How to Keep Santa Magical… Without Lying!

Many parents wonder if there is a way to include Santa in their holiday traditions without lying to their children. This is such a sensitive subject because it messes with the adult’s childhood memories. We are reaching a time of consciousness where more parents than...

Challenges Come Wrapped in Unique Packages

Parenting is humbling. It can reduce successful, professional adults into a state of irritability, confusion, and self-doubt. It can trigger negative feelings in the most spiritually oriented seekers. The daily challenges can turn love and adoration into a cycle of...

7 Ways to Feel Better, Instantly!

1. Breathe deeply.  A long inhale and a slow gentle exhale. Make it a full belly, satisfyingly long breath. Do it three more times if you don’t feel better after the first one. Focus on the expansion of your rib cage and lungs as you breathe in, feel the constriction...

3 Tips For Raising A Highly Sensitive Child

The internet has recently been set ablaze with articles about “Highly Sensitive People”. The term was coined by Dr. Elaine Aron in 1996 with the release of her groundbreaking book, The Highly Sensitive Person. In recent months outlets such as The Huffington Post and...

Authentic Parenting = Giving Up Control

What legacy can you give your child? “Beautiful Energy, Source of my child’s creation, You trusted me to be the parent of this unique and wondrous being, please guide me; fill my mind and my heart with inspiration so that I may be the parent this child needs me to...

An Annual Reminder To Listen To Inner Guidance

Inner guidance is our birthright, our compass, and our lifelong companion. While some of us are born deeply connected to this stream of wisdom others must work to hear the soft whisper. Being born highly sensitive and deeply connected to my guidance has always served...

Messages To Our Children

  We give our children verbal and non verbal messages about themselves; their value, their abilities and the world in which they live. Are you aware of the messages you are giving to your children? Are they the messages you want to give? If you would like some...

The Illusion of Power

Each of us experiences thoughts and emotions that trigger us to disconnect from our sense of balance and clarity. Most parents believe that it is their children’s behavior that is responsible for the way they think and feel. This illusion gives all the power for...