That’s it, I’m done.

It is human to sometimes feel like we can’t handle any more. It may be about a particular situation, a certain relationship or life in general. While it is healthy to recognize when you are at your ‘wits end’ and can’t take any more, it is also...

Love or Fear

As parents we know how it feels to love our children and to also worry about them. I have learned, however, that while we can experience sensing the feelings of love and fear we cannot live in both at the same time. What does this actually mean? It translates in the...

A Lesson About Fear

Fear can be paralyzing. It can insidiously creep into your mind and take over your body, making you doubt yourself, squash your joy and leave your dreams unfulfilled. Sometimes it appears with the force of a racket that is triggered by a catastrophic event, reeking...